I wrote this little poem at sun-up after a session of meditation.

My eyeballs practically watered when I let my mind go liquid. Great remedy for dry eyes, an instant soother for the monkey mind and an exhausted heart.

Anyway, here it is:

Noise,
I can drown in it,
Silence,
I can swim in it.

Wind,
I can dance with it,
Water,
I can sleep in it.

Devil,
I have conversations with it,
Angel,
I sip wine with it.

Green,
I rejuvenate through it,
Blue,
I see through it.

Joy,
I'm buoyed by it,
Laughter,
My cheeks ache from it.

Love,
I nurse it into my veins,
Gratitude,
I cradle it in my hands.

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